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 | Panel to Ponder Fate of Qnexa Weight-Loss Pill - Agreeing with an earlier advisory panel, the FDA in 2010 rejected the Qnexa weight loss pill over safety concerns. Now another panel will consider whether new safety data should make FDA change its mind. .... more | | WebMD - February 17, 2012 |
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 | Want to Lose Weight? Try Teamwork - A new study shows that teammates who shed at least 5% of their initial body weight during a weight loss competition were likely to be on the same teams. Those who said their teammates played a large role in their weight loss were more likely to lose a significant amount of weight. .... more | | WebMD - February 17, 2012 |
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 | A Common Organic Sweetener May Boost Arsenic Levels in Foods - Organic brown rice syrup, a popular sweetener in organic and gluten-free foods --including some formulas made for toddlers -- is a source of the toxin arsenic, a new study shows. .... more | | WebMD - February 16, 2012 |
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 | Mediterranean Diet May Protect Brain - A new study suggests that people who follow a Mediterranean-style diet have less small blood vessel damage in the brain. .... more | | WebMD - February 13, 2012 |
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 | Would You Like to ?Downsize? That? - Forget ?supersize? that. Tulane University marketing professor Janet Schwartz, PhD, would like fast-food restaurants to instead ask their customers if they?d like to ?downsize? that. .... more | | WebMD - February 08, 2012 |
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 | Bread and Other Common Foods Top List of Sodium Culprits - About 90% of us get too much sodium every day, and most of it comes from common restaurant or grocery store items, the CDC reports. The No. 1 culprit? Bread and rolls. .... more | | WebMD - February 07, 2012 |
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 | Top Nutrients in Functional Foods for Health - Here are five nutrients in functional food nutrients that may be worth your money. .... more | | WebMD - February 07, 2012 |
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| How Functional Foods May Help Your Heart - In the quest for a healthy heart, can foods fortified with calcium, omega-3s, plant sterols, and other nutrients help? .... more | | WebMD - February 07, 2012 |
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 | Heart Hormone Linked to Calorie-Burning Brown Fat - You may have heard about brown fat -- a unique type of fat that acts like a furnace in the body to burn calories instead of storing them as excess weight. .... more | | WebMD - February 06, 2012 |
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 | People Pleasers May Overeat at Parties - People pleasers may want to steer clear of this weekend?s Super Bowl parties in order to avoid a dietary fumble. .... more | | WebMD - February 03, 2012 |
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 | Eating Behavior May Be Shaped by Who You Eat With - How you eat may depend on who you?re eating with, according to a study published in the online journal PLoS ONE. .... more | | WebMD - February 02, 2012 |
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 | Americans Sweet on Sugar: Time to Regulate? - Americans are eating unhealthy amounts of sugar, say researchers from the University of California, San Francisco, and excess sugar should be regulated like alcohol and tobacco, they contend. .... more | | WebMD - February 01, 2012 |
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 | Doctor Overweight? Slim Chance of Getting Weight Loss Advice - Doctors who are normal weight are more likely to give their patients advice on diet and exercise, compared with their heavier-set peers, according to a new study. .... more | | WebMD - January 31, 2012 |
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 | FDA and EPA: Orange Juice Is Safe to Drink - The FDA is continuing to ensure consumers that orange juice is safe to drink despite possible contamination by carbendazim, a fungicide used by growers in some foreign countries but which is illegal for use on citrus fruits in the United States. .... more | | WebMD - January 30, 2012 |
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 | New Weight Loss Strategy: Postponing a Snack - Those who postpone a snack they crave actually desire it less and are able to delay eating it, says researcher Nicole Mead, PhD, an assistant professor at Catolica-Lisbon School of Business and Economics in Portugal. .... more | | WebMD - January 30, 2012 |
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 | Fried Food and No Heart Disease? - Eating foods fried in healthier oils such as olive or sunflower is not linked to heart disease or premature death, Spanish researchers have found. .... more | | WebMD - January 24, 2012 |
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 | Do Grapes or Alcohol Make Red Wine Good for the Heart? - Studies have long suggested that drinking red wine in moderation might be good for the heart. What?s been less clear is whether it?s the alcohol in wine or its antioxidants -- mainly from grape skins and seeds -- that may be responsible for those heart and stroke risk reductions. Now a new study has arrived at a surprising answer: It may be both. .... more | | WebMD - January 19, 2012 |
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 | Does 'The Biggest Loser' Hurt or Help Obese People? - Losing weight and entertaining people at the same time seems like a win-win situation. But such might not be the case for the reality show 'The Biggest Loser.' .... more | | WebMD - January 18, 2012 |
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 | Are Americans Getting Fed Up With Obesity? - The growth in the rate of obesity in the United States appears to be slowing and in some groups leveling off, although it is still more than double the government?s goal for 2010, according to new research. .... more | | WebMD - January 17, 2012 |
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| Juicing: How Healthy Is it? - ebMD talks to experts about the health risks and benefits of juicing fruits and vegetables as part of a healthy diet. .... more | | WebMD - January 13, 2012 |
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 | Diabetes Medications May Double as Weight Loss Drugs - Two drugs approved to treat type 2 diabetes may also aid weight loss in overweight people with or without diabetes, a new study shows. .... more | | WebMD - January 10, 2012 |
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 | Mindfulness Key to Losing Weight While Eating Out - Focusing on the eating experience and the food in front of you may be one key to losing weight while eating out frequently at restaurants. .... more | | WebMD - January 10, 2012 |
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 | What Your Parents Got Wrong About Food - WebMD describes incorrect parental advice on food, such as using dessert as a reward.. .... more | | WebMD - January 09, 2012 |
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| Antioxidants and Omega-3 Fats: Functional Foods - These functional foods contain key nutrients -- such as omega-3 fatty acids and antioxidants -- that can boost your health. .... more | | WebMD - January 06, 2012 |
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 | A Good Reason to Be Nuts About Walnuts - When it comes to heart health benefits, roasted and raw walnuts rule the roost, a new study shows. .... more | | WebMD - January 05, 2012 |
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 | Report Looks at Best Diets, Easiest to Follow - Whether you're resolving to lose weight, eat healthier, or manage or prevent health problems, here's help: the U.S. News & World Report's Best Diets 2012, a rating of 25 different diet plans. .... more | | WebMD - January 04, 2012 |
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| Report Rates Best Diets, Easiest Diets - Whether you're resolving to lose weight, eat healthier, or manage or prevent health problems, here's help: the U.S. News & World Report's Best Diets 2012, a rating of 25 different diet plans. .... more | | WebMD - January 04, 2012 |
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 | Bottom Line: Overeating Boosts Fat, Whatever the Protein Level - Here?s a new study we really could have used before the holidays: If you are going to overeat, be sure your diet has enough protein. .... more | | WebMD - January 03, 2012 |
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| Healthy Eating When You're Sick - It's hard to get good nutrition when you're sick with a serious illness such as cancer, arthritis, or depression. These tips can help you eat right despite illness. .... more | | WebMD - January 03, 2012 |
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 | Diet Patterns Linked With Brain Health - Eating a diet rich in certain vitamins and in omega-3 fatty acids and low in trans fats may be best for brain health, new research suggests. .... more | | WebMD - December 28, 2011 |
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 | Eight Healthy Facts about Kale - This colorful 'green' brings flavor and nutrition to recipes ranging from kale 'chips' to our hearty kale soup. .... more | | WebMD - December 28, 2011 |
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 | Family Food: New Year's Resolutions - Chef Domenica Catelli offers healthy diet resolutions for the whole family ? plus a healthy, delicious recipe for turkey chili. .... more | | WebMD - December 28, 2011 |
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 | Cravings: Why They Strike, How to Curb Them - WebMD talks to experts about food cravings and what to do about them. .... more | | WebMD - December 23, 2011 |
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 | Medicinal Uses of Honey: What the Research Shows - WebMD talks to experts about the possible health benefits of honey. .... more | | WebMD - December 22, 2011 |
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| Lose Weight Fast: How to Do It Safely - We've all heard that crash diets and fad diets don't work for permanent weight loss. But what about those times when you really need to lose weight fast? Follow these healthy tips. .... more | | WebMD - December 21, 2011 |
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 | Are the Benefits of Vitamin D Overhyped? - Another day, and another vitamin has failed to live up to all of its hype. This time it?s vitamin D. .... more | | WebMD - December 19, 2011 |
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 | The Truth About Bread and Your Diet - WebMD talks to nutrition experts about how bread fits into a healthy diet and whether it is a stumbling block for weight loss. .... more | | WebMD - December 14, 2011 |
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| Alkaline Diet: Pros, Cons, and Do They Really Affect Acid Levels in the Body? - WebMD talks to doctors and nutrition experts about pros and cons of so-called alkaline diets. .... more | | WebMD - December 14, 2011 |
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 | Some Fish Oil Supplements Fishy on Quality - Some popular fish oil supplements may be a little fishy when it comes to quality. A new test of 15 top-selling fish oil supplements by Consumer Reports shows five fell a bit short on quality. .... more | | WebMD - December 07, 2011 |
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| Top Doctor Topics of 2011 - Find out the top health stories in among readers of Medscape, WebMD?s site for health professionals. .... more | | WebMD - December 07, 2011 |
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 | WebMD's Top Health Stories of 2011 - This year, WebMD chose stories that challenged our ideas about diet and nutrition, about public health, and about our understanding of disease. .... more | | WebMD - December 07, 2011 |
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 | Many Kids' Cereals Loaded With Sugar: Report - Many kids' cereals are loaded with sugar, according to a new report that looked at 84 cereals. .... more | | WebMD - December 07, 2011 |
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 | Federal Agencies Act to Remove hCG Weight Loss Products - The FDA and the Federal Trade Commission today took joint action against several companies selling over-the-counter hCG products that falsely and illegally claim to promote weight loss. .... more | | WebMD - December 06, 2011 |
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 | Arsenic in Food: FAQ - Should you be worried about being exposed to arsenic in food? WebMD consulted experts who study arsenic to answer your questions. .... more | | WebMD - December 05, 2011 |
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 | Report: Arsenic in Apple, Grape Juice - 10% of store-bought apple and grape juice has more arsenic, and 25% has more lead, than the EPA allows in water, Consumer Reports finds. The group urges FDA to set strict safety guidelines for arsenic and lead in juice and other foods. .... more | | WebMD - November 30, 2011 |
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| Snacking Before Lunch May Sabotage Your Diet - New research shows that older female dieters who have a mid-morning snack lose less weight than their counterparts who ate a healthy breakfast and don?t snack in the AM. The new findings appear in the December issue of the Journal of the American Dietitic Association. .... more | | WebMD - November 30, 2011 |
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 | CDC: Teens Don't Eat Enough Fruits and Veggies - Many American teenagers may be eating fewer fruits and vegetables each day than nationwide guidelines recommend for this age group, a CDC report suggests. .... more | | WebMD - November 23, 2011 |
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 | Can of Soup a Day Linked to High BPA Levels in Urine - Consuming just one 12-ounce serving of canned soup a day for five days straight may lead to more than a 1,000% increase in the amount of the controversial chemical bisphenol A (BPA) in your urine, a study shows. .... more | | WebMD - November 22, 2011 |
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 | Seven Healthy Facts About Parsnips - Sweet in taste and full of vitamins, the humble parsnip is a boon in winter dishes ? including our delicious parsnip and potato gratin. .... more | | WebMD - November 15, 2011 |
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 | FDA Reconsiders Weight Loss Drug Qnexa - The FDA is once again considering approval of an experimental weight loss drug it rejected a year ago over concerns about potential heart problems and birth defects in babies born to women who take it. .... more | | WebMD - November 09, 2011 |
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 | Study: Eating Lots of Trans Fat May Lower Quality of Life - Higher consumption of trans fats, but not other dietary fats, was associated with lower self-reported quality of life in a new study from Spain. .... more | | WebMD - November 04, 2011 |
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 | Best Diets? DASH, TLC, Mediterranean Are Tops, Experts Say - Just in time for anyone stressing over upcoming holiday weight gain, a new list of ''best diets' is out. But this list focused not just on diets that helped you lose weight, but helped you stay healthy while doing it. .... more | | WebMD - November 04, 2011 |
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 | Red Wine Ingredient May Improve Health of Obese Men - A compound found in trace amounts in grape skins, peanuts, and red wine may defend against harmful changes seen in obesity that often precede diseases like type 2 diabetes, a small new study shows. .... more | | WebMD - November 02, 2011 |
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 | Exercise Can Overpower the 'Obesity Gene' - Exercise can reduce the effects of the 'obesity gene,' a study shows. .... more | | WebMD - November 02, 2011 |
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| Are You Getting Enough Vitamin D? - What you need to know about vitamin D, including how much you need, food sources of vitamin D, vitamin D blood tests, and vitamin D deficiency. .... more | | WebMD - November 02, 2011 |
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| Feasting Without the Guilt - WebMD talks to experts for tips on how to cook and eat traditional holiday food that's healthy and delicious. .... more | | WebMD - October 31, 2011 |
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 | Weight Regain May Not Be Due to Lack of Willpower - A study suggests that hormones may be responsible for a dieter's failure to keep off lost pounds, rather than lack of willpower. .... more | | WebMD - October 26, 2011 |
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| Healthy Thanksgiving - Find WebMD's comprehensive coverage of healthy Thanksgiving including medical reference, news, pictures, videos, and more. .... more | | WebMD - October 25, 2011 |
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 | CDC: Most Americans Eat Too Much Salt - Most Americans eat more salt than federal guidelines call for, increasing their risk of high blood pressure, heart disease, and stroke, a new CDC report shows. .... more | | WebMD - October 20, 2011 |
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| Lose Weight, Gain Tons of Benefits - Even a small amount of weight loss can have a big benefit for your health. .... more | | WebMD - October 20, 2011 |
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 | Omega-3s and Fish: Facts on DHA and EPA in Fish - Omega-3 fatty acids are found in fatty layers of cold-water fish and shellfish. Which fish are best for omega 3s? Which fish should you limit due to mercury? .... more | | WebMD - October 18, 2011 |
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 | Healthy Holiday Food and Diet Tips - Try these 10 tips to reduce calories at holiday parties. Get ideas for low-cal .... more | | WebMD - October 14, 2011 |
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 | Watching Your Protein May Be Key to Weight Control - Counting calories may not be enough to manage either your appetite or your weight, new research suggests. .... more | | WebMD - October 12, 2011 |
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| How I Learned to Love Mushrooms - A law student describes how became fond of fungi. Plus we've got a Won't-Miss-the-Meat Enchiladas that's sure to tempt even the most ardent mushroom hater. .... more | | WebMD - October 07, 2011 |
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| Three Ways to Cook Salmon - We've got three delicious recipes that let you maximize the flavor and health benefits of this pink-fleshed fish. .... more | | WebMD - October 07, 2011 |
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| Expert Q&A: Losing the Baby Weight - For expert advice on how to lose baby weight the healthy way, WebMD turned to Elizabeth Ward, MS, RD; a dietitian; author of Expect the Best; mom of three daughters; and an expert in pregnancy, lactation and kids' nutrition. .... more | | WebMD - September 28, 2011 |
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 | How to Beat the Holiday Weight Gain Odds - From 'food pushers' to parties that tempt your senses, here's how to overcome holiday diet temptations. .... more | | WebMD - September 28, 2011 |
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 | Eating Styles Rub Off on Family and Friends - Eating patterns are shared by family and friends, a study suggests. .... more | | WebMD - September 22, 2011 |
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| Tips for Losing 100 Pounds - WebMD polled weight loss experts -- as well as men and women who have lost 100 pounds or more -- to ask for their best tips tailored to those with lots to lose. .... more | | WebMD - September 21, 2011 |
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 | Heart-Healthy Pasta? 'Super Spaghetti' Just Might Be - Scientists in Italy and Spain say they have developed a new type of pasta made with barley flour that may reduce the risk of heart disease for lovers of spaghetti and other wheat-based noodles. .... more | | WebMD - September 16, 2011 |
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| Eggs - Find WebMD's comprehensive coverage of eggs including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Diet Soda - Find WebMD's comprehensive coverage of diet soda including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Diet Pills - Find WebMD's comprehensive coverage of diet pills including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Chocolate - Find WebMD's comprehensive coverage of chocolate including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Foods for Energy - Find WebMD's comprehensive coverage of foods for energy including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Hangovers - Find WebMD's comprehensive coverage of hangovers including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| Beverages and Weight - Find WebMD's comprehensive coverage of beverages and weight including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| My Plate - Find WebMD's comprehensive coverage of My Plate including medical reference, news, pictures, videos, and more. .... more | | WebMD - September 13, 2011 |
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| How Your Beliefs Affect Your Loved Ones' Weight - The surprising link between women's thoughts and behaviors and obesity in America. .... more | | WebMD - September 09, 2011 |
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| 8 Healthy Facts About Avocadoes - Interesting tidbits about the history, cultivation, and uses of avocado ? plus our recipe for an amazing beet salad with, yes, avocadoes. .... more | | WebMD - September 09, 2011 |
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| 8 Healthy Facts About Avocados - Interesting tidbits about the history, cultivation, and uses of avocado ? plus our recipe for an amazing beet salad with, yes, avocados. .... more | | WebMD - September 09, 2011 |
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 | Obesity in African-American Women Boosts Risk of Death - Overweight and obesity in African-American women increases their risk of death, especially from heart disease, according to a new study. .... more | | WebMD - September 07, 2011 |
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 | Study: Weight Watchers Better Than Doctors' Advice Alone - Overweight and obese patients referred to Weight Watchers lost twice as much weight as those treated by their doctors in the U.K., Australia, and Germany. .... more | | WebMD - September 07, 2011 |
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| Are Microwave Covers Safe? - Yes they are, our nutrition expert says. But they may not be necessary. .... more | | WebMD - September 07, 2011 |
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 | Sugar Drink Habit Is Widespread in U.S. - Half of the U.S. population age 2 or older indulges in sugar drinks on any given day, new research finds. .... more | | WebMD - August 31, 2011 |
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| Sugary Drink Habit Is Widespread in U.S. - Half of the U.S. population age 2 or older indulges in sugar drinks on any given day, new research finds. .... more | | WebMD - August 31, 2011 |
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| Frozen Dinners: How to Choose Healthy Ones - Shopping for healthy frozen dinners? Here's expert advice. .... more | | WebMD - August 29, 2011 |
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 | The Truth About Belly Fat - What's the best strategy for banishing belly fat? Is it as simple as adding certain foods to your diet, or doing particular exercises? .... more | | WebMD - August 29, 2011 |
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 | Better Way to Predict Weight Loss? - A new predictive model may give dieters a better idea of the weight they can expect to lose over time. .... more | | WebMD - August 25, 2011 |
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 | Report: 164 Million Obese Adults by 2030 - Half of U.S. adults will be obese by 2030 if current trends continue, a new report shows. .... more | | WebMD - August 25, 2011 |
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 | Study: Obese People Live as Long as Slimmer People - Obese people who are otherwise healthy live as long as normal-weight people, new research from Canada suggests. .... more | | WebMD - August 16, 2011 |
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 | Tool Helps Decide When to Get Weight Loss Surgery - Researchers are testing a new tool that helps doctors figure out which overweight and obese patients are most in need of medical treatment and which are likely to remain healthy, even at very large sizes. .... more | | WebMD - August 15, 2011 |
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| 10 Flat Belly Tips: How to Beat Bloating - Beat belly bloating and help your abs look flatter with these tips from the experts. .... more | | WebMD - August 12, 2011 |
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 | Ways to Combat Mindless Eating - Ever eat a whole bag of chips when you?re not even hungry? .... more | | WebMD - August 05, 2011 |
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 | Survey: Americans Aware of Functional Foods, Don't Eat Them Enough - More Americans say they are aware of the health benefits of functional foods, but there has been no increase over the past five years in the number of people who are eating them on a regular basis. .... more | | WebMD - August 04, 2011 |
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 | Study: Healthy Eating Costs More - A new analysis shows healthy eating can really run up a grocery bill, making it tough for Americans on tight budgets to meet nutritional guidelines. .... more | | WebMD - August 04, 2011 |
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| Best Weight Loss Advice You've Never Heard - If eating less and exercising more isn?t doing the trick, WebMD offers 9 tips that you?ve probably never heard of that might help you lose that extra weight. .... more | | WebMD - August 03, 2011 |
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 | How Does Your Brain Respond to Food? - Willpower alone usually is not enough for lasting weight loss; instead, to counter obesity, some experts now recommend focusing on the ways in which the brain responds to food rather than solely on personal choice. .... more | | WebMD - August 01, 2011 |
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| Cranberries - Find WebMD's comprehensive coverage of cranberries including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Fall (Autumn) Health - Find WebMD's comprehensive coverage of fall (autumn) health including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Fourth of July - Find WebMD's comprehensive coverage of the Fourth of July including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Healthy Easter - Find WebMD's comprehensive coverage of a healthy Easter including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Healthy Christmas - Find WebMD's comprehensive coverage of a healthy Christmas including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Acai Berries - Find WebMD's comprehensive coverage of acai berries including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Whole Grains - Find WebMD's comprehensive coverage of whole grains including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Breakfast - Find WebMD's comprehensive coverage of breakfast including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Sodas and Soft Drinks - Find WebMD's comprehensive coverage of sodas/soft drinks including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Blueberries - Find WebMD's comprehensive coverage of blueberries including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| New Year's Health - Find WebMD's comprehensive coverage of New Year's health including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Coffee Health Benefits and Risks - Find WebMD's comprehensive coverage of coffee health benefits and risks including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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| Milk - Find WebMD's comprehensive coverage of milk including medical reference, news, pictures, videos, and more. .... more | | WebMD - August 01, 2011 |
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 | Do Fast-Food Customers Read the Calorie Charts? - A new study suggests many customers of fast-food restaurants aren't taking advantage of calorie information provided on some menus. .... more | | WebMD - July 26, 2011 |
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| Grocery Shopping - Find WebMD's comprehensive coverage of grocery shopping including medical reference, news, pictures, videos, and more. .... more | | WebMD - July 26, 2011 |
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| Eating Out - Find WebMD's comprehensive coverage of eating out, including medical reference, news, pictures, videos, and more. .... more | | WebMD - July 26, 2011 |
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| Gastric Bypass Surgery - Find WebMD's comprehensive coverage of gastric bypass surgery including medical reference, news, pictures, videos, and more. .... more | | WebMD - July 26, 2011 |
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 | Kids Get Extra Calories From Food Outside Home - U.S. children are eating more, and the extra calories often come from foods eaten while they are away from home, according to a new study. .... more | | WebMD - July 25, 2011 |
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 | Food Boredom May Lead to Weight Loss - A new study suggests that one path to successful weight loss might be culinary boredom -- eating the same food over and over. .... more | | WebMD - July 22, 2011 |
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 | Vegetarian Diet May Prevent Diverticular Disease - A high-fiber, vegetarian-style diet may reduce risk of developing diverticular disease, a new study suggests. .... more | | WebMD - July 20, 2011 |
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 | Some Restaurant Calorie Counts May Be Inaccurate - Most posted calorie counts for restaurant foods are generally accurate, but there can be big discrepancies, especially at sit-down restaurants, according to a new analysis. .... more | | WebMD - July 19, 2011 |
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| State Obesity Rates Are on the Rise - Despite a steady drumbeat of warnings that obesity causes serious health problems and increases the risk of premature death, it has become a problem in every state, the CDC says in a new report. .... more | | WebMD - July 19, 2011 |
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| Best Healthy Foods You Aren?t Eating: Greek Yogurt, Canned Tomatoes, and More - WebMD discusses the six healthiest foods you probably aren?t eating yet. Find out what they are and why they?re so great. .... more | | WebMD - July 19, 2011 |
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 | 'Healthy' Diet Mistakes: Fat Free, Cutting Carbs, and More - WebMD discusses the common diet mistakes we make, from cutting too many carbs to succumbing to fad diets. Learn how to fix these nutrition blunders. .... more | | WebMD - July 19, 2011 |
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 | Whey Protein May Be Helpful for Weight Loss - Whey, or milk, protein may offer people who want to slim down a slight edge over soy, a new study shows. .... more | | WebMD - July 15, 2011 |
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 | Some Aluminum Water Bottles Leach BPA - Reusable metal water bottles have lately gained a certain cachet as a greener, healthier alternative to some kinds of plastics, which can release trace amounts of a hormone-disrupting chemical into the liquids they hold. .... more | | WebMD - July 12, 2011 |
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 | Obesity Rates Are Increasing in 16 States - Adult obesity rates increased in 16 states during the past year, and none of the 50 states showed any decline in their rates of obesity, a study shows. .... more | | WebMD - July 07, 2011 |
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 | 6 Best Summer Foods for Weight Loss - The best foods for weight loss in summer are light, refreshing and, most important, keep you out of the hot kitchen. .... more | | WebMD - July 07, 2011 |
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 | Tactics Are Different for Weight Loss, Maintenance - The same tactics that help you lose weight won't necessarily help you keep it off, a study suggests. .... more | | WebMD - July 05, 2011 |
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 | Is Your Diet Aging You? Principles of an Anti-Aging Diet - WebMD discusses the diet habits that may help you stay as young as possible inside and out. .... more | | WebMD - June 28, 2011 |
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 | U.S. Is Becoming a Nation of Snackers - When is a snack not really a snack, but a mini-meal or even a full-on meal? And can snacking -- even serial snacking -- result in weight gain? .... more | | WebMD - June 23, 2011 |
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 | 5 Foods That Make You Fat, 5 That Don't - Reducing your intake of specific foods, sleeping 6 to 8 hours nightly, getting some exercise, and turning off the TV all predicted less weight gain with time, researchers found. They also found 5 foods strongly linked with weight gain, and 5 others linked with less than average weight gain. .... more | | WebMD - June 22, 2011 |
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 | How to Stop Sugar Cravings - WebMD discusses 13 ways you can fight sugar cravings. .... more | | WebMD - June 22, 2011 |
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 | Americans? Eating Habits Worsen - A new survey shows Americans? health habits are getting worse. The main culprit: eating habits. .... more | | WebMD - June 15, 2011 |
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 | Eat Late, Gain Weight? - A new study suggests that people who snack after 8 p.m. have higher body mass indexes (BMIs) than those who don?t nosh at night, even though they don?t eat significantly more total daily calories. .... more | | WebMD - June 14, 2011 |
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 | New Guidelines Suggest Higher Doses of Vitamin D - Noting that vitamin D deficiency is 'very common in all age groups,' the Endocrine Society's new treatment guidelines call for many Americans to take more vitamin D than is currently recommended. .... more | | WebMD - June 06, 2011 |
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 | USDA Ditches Food Pyramid for a Healthy Plate - A four-part plate of fruit, vegetables, protein, and grains -- with a portion of dairy on the side -- will be the new U.S. Dietary Guideline icon. It replaces the 19-year-old food pyramid. .... more | | WebMD - June 02, 2011 |
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 | Food Pyramid Replacement Coming June 2 - In an exclusive interview with WebMD, the USDA says the replacement for the Food Pyramid will be announced on June 2 -- and that the new icon heralds a 'monumental effort' to improve America's health. .... more | | WebMD - May 26, 2011 |
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| Food Pyramid Replacement: The Plate Coming June 2 - In an exclusive interview with WebMD, the USDA says the replacement for the Food Pyramid will be announced on June 2 -- and that the new icon heralds a 'monumental effort' to improve America's health. .... more | | WebMD - May 26, 2011 |
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| Your Guide to Prenatal Vitamins - Why is it so important to take prenatal vitamins when you're expecting? Get the facts on taking prenatal vitamins during your pregnancy. .... more | | WebMD - May 20, 2011 |
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 | How Do Chefs Handle Their Weight? Chef?s Diet Secrets - WebMD discusses chefs? diet secrets -- including how they manage their weight, avoid eating all day, and much more. .... more | | WebMD - May 12, 2011 |
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 | How I Got Myself to Eat Cilantro - One WebMD community member used to hate cilantro. Now she loves it. Check out how she converted -- plus our two yummy recipes. .... more | | WebMD - May 11, 2011 |
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 | Jenny Craig Nabs ?Best Diet? Ranking - Jenny Craig bested both Slim Fast 3-2-1 and Weight Watchers in the latest battle in the diet wars. The new diet ratings, released by Consumer Reports Health, gave six popular diets a score based on their overall effect on weight loss, adherence, and how well they followed the 2010 U.S. dietary guidelines for Americans. .... more | | WebMD - May 10, 2011 |
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 | New Clues on Caffeine?s Health Benefits - A new study supports the health benefits of coffee by showing how the antioxidants in caffeine fight damage-causing free radicals. .... more | | WebMD - May 06, 2011 |
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 | Many in U.S. No Longer Worry About Weight - A survey of Americans shows that concern about weight and weight loss efforts are at an all-time low. .... more | | WebMD - May 05, 2011 |
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 | Cayenne Pepper May Burn Calories, Curb Appetite - Red cayenne pepper may help burn calories and curb appetite, especially in people who aren?t used to eating it, a study shows. .... more | | WebMD - April 27, 2011 |
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 | Seaweed Fiber in Liquid Meals May Cut Hunger - Adding a dietary fiber derived from seaweed to a meal-replacement drink may reduce feelings of hunger by 30%, a team of industry researchers reports. .... more | | WebMD - April 21, 2011 |
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 | Group Calls on FDA to Pull Alli, Xenical - The Consumer Advocacy group Public Citizen is urging the FDA to pull two weight loss drugs, Xenical and Alli, from the market immediately, saying their risk for liver, pancreas and kidney damage greatly outweigh any potential weight loss benefits. .... more | | WebMD - April 15, 2011 |
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 | Use of Dietary Supplements on the Rise - More than one-half of U.S adults take dietary supplements, according to the CDC. .... more | | WebMD - April 13, 2011 |
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| Slideshow: Best and Worst Fast-Food Breakfasts - No matter which fast-food chain you visit, high-fat and high-calorie breakfast choices abound. But healthier fast-food menu options do exist. Here are some of the best and worst foods at several major chains. .... more | | WebMD - April 12, 2011 |
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 | Qnexa Yields Up to Nearly a 10% Weight Loss: Study - The experimental weight loss drug Qnexa produces a loss of up to nearly 10% of excess weight, according to a study just published in the Lancet. .... more | | WebMD - April 10, 2011 |
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 | Vegetarians May Need to Boost Omega-3s, B-12 - Vegetarians have a reputation for being ''heart healthy.'' However, a new report says some may be increasing their risk of heart problems due to nutritional deficiencies in their diets. .... more | | WebMD - April 08, 2011 |
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 | Food Addiction May Have Impact on the Brain - The brains of people with food addiction appear to behave like those of people with dependence on alcohol or drugs, according to new research. .... more | | WebMD - April 05, 2011 |
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| Easy High-Fiber Breakfasts - These easy high-fiber breakfasts are delicious, and will help you feel full and satisfied until lunch. .... more | | WebMD - April 04, 2011 |
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 | Non-Alcoholic Fatty Liver Disease Rates Rising in U.S. - Thanks to rising obesity rates, the U.S. may soon face an epidemic of non-alcoholic fatty liver disease, a major cause of chronic liver disease, according to a new study. .... more | | WebMD - April 02, 2011 |
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 | Best Diet Plan: 6 Mini Meals or 3 Squares a Day? - Eating small meals frequently throughout the day may not help take the bite out of your hunger while you are dieting, according to a new study. .... more | | WebMD - March 31, 2011 |
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 | Omega-3 Functional Foods: Fatty Acids in Cereal & More - Found in everything from eggs to eye cream, are you getting enough omega-3 fatty acids in your diet? .... more | | WebMD - March 31, 2011 |
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| Who Needs Omega-3s? - Omega-3 fatty acids offer many health benefits. But most people, from toddlers to seniors, aren?t getting enough omega-3s in their diet. Here are health facts that may change your diet. .... more | | WebMD - March 31, 2011 |
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| Protein Powder: What You Should Know - Should you add a protein shake to your diet? Get the facts on whey, soy, and other protein powders. .... more | | WebMD - March 31, 2011 |
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 | Diet Plus Exercise Improves Strength in Obese - Regular exercise plus diet may be more effective than either one alone at helping obese older adults improve physical function, a new study shows. .... more | | WebMD - March 30, 2011 |
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| The Truth About Gluten - Gluten should be avoided by people with celiac disease. But what about the rest of us? Get the truth about gluten and wheat products. .... more | | WebMD - March 30, 2011 |
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| Understanding the Omega Fatty Acids - Omega 3 and Omega 6 fatty acids deliver significant health benefits. Here's how to work them into your diet. .... more | | WebMD - March 30, 2011 |
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| How Much Protein Do You Need? - Find out if you are getting enough healthy proteins in your diet. .... more | | WebMD - March 30, 2011 |
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| The Pros and Cons of Milk and Dairy - Find out about the health benefits and risks of dairy products. .... more | | WebMD - March 30, 2011 |
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| Top 10 Leafy Green Vegetables - From collards to kale, from spinach to swiss chard -- find out which leafy greens are the healthiest. .... more | | WebMD - March 30, 2011 |
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| 10 Nutrients You May Be Missing - Americans may eat too many calories, but most of us don't get enough of 10 key nutrients, including vitamins A, C, E and K, along with choline and magnesium. .... more | | WebMD - March 30, 2011 |
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| Great Grains You're Not Eating - With increased interest in whole grains, you can now buy amaranth, buckwheat, quinoa, and other tasty whole grains at your local store. Here?s how to expand your whole grain repertoire. .... more | | WebMD - March 30, 2011 |
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| Great Grains and Seeds You're Not Eating - With increased interest in whole grains and seeds, you can now buy amaranth, buckwheat, quinoa, and other tasty whole grains and seeds at your local store. Here?s how to expand your repertoire. .... more | | WebMD - March 30, 2011 |
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| Cooking Whole Grains for Great Taste - Whole grains can taste great when you use these simple cooking tips. .... more | | WebMD - March 30, 2011 |
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| Cooking Whole Grains and Seeds for Great Taste - Whole grains and seeds can taste great when you use these simple cooking tips. .... more | | WebMD - March 30, 2011 |
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| Best Ways to Cook Vegetables - Eat and enjoy more vegetables with these delicious cooking tips. .... more | | WebMD - March 30, 2011 |
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| The Best and Worst Foods in Your Pantry - Find out the healthiest -- and least healthy -- foods found in the typical kitchen pantry. .... more | | WebMD - March 30, 2011 |
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| Fast and Easy Meal Solutions at Home - How to make delicious and healthy meals from ingredients you have on hand. .... more | | WebMD - March 30, 2011 |
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| Fast, Nutritious Meals to Feed Surprise Guests - Here's how to throw together a nutritious meal for surprise guests. .... more | | WebMD - March 30, 2011 |
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| Brown-Bag Lunches and Snacks for Work or School - Go beyond sandwiches with these easy and healthy brown-bag lunches and snacks. .... more | | WebMD - March 30, 2011 |
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| Recipe Makeovers for Healthy Cooking - Enjoy healthier versions of your favorite comfort foods with these recipe makeovers. .... more | | WebMD - March 30, 2011 |
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 | Ask the Expert: How Can I Stop Bingeing? - Our fitness expert, Pamela Peeke, MD, MPH, FACP, explains what causes bingeing and how to stop. .... more | | WebMD - March 29, 2011 |
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 | ?Added Sugar? May Add to Weight Gain in U.S. - Researchers taking nutritional snapshots of the population around a major metropolitan area for more than 30 years say they?ve noticed something interesting: as consumption of added sugars has increased, so too, have body weights. .... more | | WebMD - March 24, 2011 |
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 | Soda Health Facts: Are Soft Drinks Really Bad for You? - WebMD examines the facts about sodas. There are so many studies that the information can be confusing. Learn the real health effects of soda and diet soda. .... more | | WebMD - March 11, 2011 |
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| West Virginia Most Obese State, Colorado Least - In a new Gallup poll, West Virginia outweighs Mississippi as the most obese state. But Colorado, the least obese state, can't brag: 1 in 5 Coloradans are obese. .... more | | WebMD - March 10, 2011 |
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 | New Alternative to BMI for Measuring Body Fat - A new way to measure body fat that relies only on measurements of your height and your hip circumference is an improvement on the commonly used measure known as body mass index (BMI), according to the developers of the new method. .... more | | WebMD - March 03, 2011 |
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 | High-Fiber Diet Cuts Death Risk - Filling up on fiber -- particularly fiber from whole grains -- may reduce your risk of dying from heart disease, infections, and respiratory diseases, finds a new study. .... more | | WebMD - February 14, 2011 |
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| Protein - Find WebMD's comprehensive coverage of diet including medical reference, news, pictures, videos, and more. .... more | | WebMD - February 14, 2011 |
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| Choosing a Weight Loss Buddy - Losing weight with a buddy is more fun, and it may even help you shed more pounds. .... more | | WebMD - February 09, 2011 |
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 | Obesity Is Up; Hypertension, Cholesterol Down - Obesity rates across the globe have nearly doubled since 1980, but there have been slight declines in high blood pressure and high cholesterol, two major risk factors for heart disease and stroke, according to three new studies in The Lancet. .... more | | WebMD - February 03, 2011 |
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| FDA Won't Approve Weight Loss Drug Contrave - The FDA has for now decided not to approve the weight loss drug Contrave. .... more | | WebMD - February 01, 2011 |
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 | New U.S. Dietary Guidelines: What Not to Eat - For the first time, new U.S. dietary guidelines do more than tell us what's good for us: They spell out how to avoid specific foods and lifestyle choices that make us fat and sick. .... more | | WebMD - January 31, 2011 |
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 | Does Raising the Thermostat Increase Obesity? - Baby, it?s cold outside, but keeping warm by cranking up the heat may play a role -- albeit not a very big one -- in the current obesity epidemic, a new study suggests. .... more | | WebMD - January 25, 2011 |
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 | Big Breakfast Could Blow Your Diet - Breakfast is often referred to as the most important meal of the day, but new German research shows it doesn?t have to be big to count. .... more | | WebMD - January 18, 2011 |
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 | Eggs: 8 Healthy Facts - From nutritional benefits to ancient symbolism, we've eight ten things we bet you didn't know about eggs. .... more | | WebMD - January 07, 2011 |
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| Alternatives and Supplements for Arthritis Joint Pain - Many people turn to supplements for joint pain. And the right ones help. But you need to sort the hope from the hype. .... more | | WebMD - January 04, 2011 |
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| The 9 Most Fattening Foods of Winter - Experts list the worst winter foods -- the calorie-packed culprits we should stay away from this season. .... more | | WebMD - December 28, 2010 |
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| Making the Most Out of Multivitamins - Millions of Americans take multivitamins in the name of better health. Should you be one? .... more | | WebMD - December 27, 2010 |
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| Making the Most Out of Multivitamins - Millions of Americans take multivitamins in the name of better health. Should you be one? .... more | | WebMD - December 27, 2010 |
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| Making the Most Out of Multivitamins - Millions of Americans take multivitamins in the name of better health. Should you be one? .... more | | WebMD - December 27, 2010 |
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 | The Deadliest Diets - Older adults whose eating patterns center around high-fat dairy foods or sweets and desserts have a 40% higher 10-year death rate than those who mainly eat healthy foods. .... more | | WebMD - December 22, 2010 |
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 | After You Overeat: What to Do to Get Back on Track - You may feel discouraged after you realize you?ve eaten more than you planned, but don?t despair! WebMD provides tips for getting back on track. .... more | | WebMD - December 21, 2010 |
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| Fiber Supplements: When and How to Use Them - Fiber supplements can help you get as much fiber as your body needs for health, but there are potential side effects. .... more | | WebMD - December 21, 2010 |
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| Guide to Soluble and Insoluble Fiber - You know your body needs fiber, but what kind and why? A guide to soluble and insoluble dietary fiber. .... more | | WebMD - December 21, 2010 |
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| How Fiber Helps Digestive Health - Fiber aids digestive health and helps prevent GERD, inflammatory bowel syndrome (IBS), obesity, and diverticulitis. .... more | | WebMD - December 21, 2010 |
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| Dietary Fiber for Heart Health - How dietary fiber protects heart health and helps lower cholesterol. .... more | | WebMD - December 21, 2010 |
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| Fiber and Cancer Prevention - A look at the current research on the value of a high-fiber diet to lower cancer risk, including expert recommendations for including fiber in your diet. .... more | | WebMD - December 21, 2010 |
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| Foods for Lower Cholesterol and Heart Health - Adding certain foods to your diet can help lower cholesterol ? if you do it correctly. Here?s how to use foods effectively to bring down high cholesterol. .... more | | WebMD - December 21, 2010 |
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| High-fiber Diets and Weight Loss - Want to lose weight? Start eating foods high in fiber. Learn why and how to add fiber to your diet in this article. .... more | | WebMD - December 21, 2010 |
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| Vitamins and Supplements for Cancer Patients - Here are tips on using vitamins and supplements safely after you?ve been diagnosed with cancer. .... more | | WebMD - December 20, 2010 |
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| Vitamins and Supplements for Cancer Patients - Here are tips on using vitamins and supplements safely after you?ve been diagnosed with cancer. .... more | | WebMD - December 20, 2010 |
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| Vitamins and Supplements for Cancer Patients - Here are tips on using vitamins and supplements safely after you?ve been diagnosed with cancer. .... more | | WebMD - December 20, 2010 |
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| Proven Weight Loss Supplements - Proven weight loss supplements include some meal replacement bars and shakes, as well as fiber and green tea extract. Find out what weight loss experts have to say about diet supplements. .... more | | WebMD - December 20, 2010 |
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| Proven Weight Loss Supplements - Proven weight loss supplements include some meal replacement bars and shakes, as well as fiber and green tea extract. Find out what weight loss experts have to say about diet supplements. .... more | | WebMD - December 20, 2010 |
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| Proven Weight Loss Supplements - Proven weight loss supplements include some meal replacement bars and shakes, as well as fiber and green tea extract. Find out what weight loss experts have to say about diet supplements. .... more | | WebMD - December 20, 2010 |
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| Natural Sex Boosters: Can You Rev Up Your Libido? - Some swear a supplement or two can get sexual desire sizzling again -- but what do the studies show? .... more | | WebMD - December 20, 2010 |
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| Natural Sex Boosters: Can You Rev Up Your Libido? - Some swear a supplement or two can get sexual desire sizzling again -- but what do the studies show? .... more | | WebMD - December 20, 2010 |
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| Natural Sex Boosters: Can You Rev Up Your Libido? - Some swear a supplement or two can get sexual desire sizzling again -- but what do the studies show? .... more | | WebMD - December 20, 2010 |
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| Natural Pain Relief: Chronic Pain Supplements - If you?re living with chronic pain, you may have already tried the usual treatments. Could natural pain relief with pain supplements offer an alternative? Some experts say supplements can be the cornerstone of good pain management. .... more | | WebMD - December 17, 2010 |
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| Natural Pain Relief: Chronic Pain Supplements - If you?re living with chronic pain, you may have already tried the usual treatments. Could natural pain relief with pain supplements offer an alternative? Some experts say supplements can be the cornerstone of good pain management. .... more | | WebMD - December 17, 2010 |
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| Natural Pain Relief: Chronic Pain Supplements - If you?re living with chronic pain, you may have already tried the usual treatments. Could natural pain relief with pain supplements offer an alternative? Some experts say supplements can be the cornerstone of good pain management. .... more | | WebMD - December 17, 2010 |
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| Natural Good Sleep: Tips on Melatonin, Valerian, and More - What's your ploy for getting a decent night's sleep? A healthy lifestyle is key. Supplements may also help provide restful sleep. .... more | | WebMD - December 17, 2010 |
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| Natural Good Sleep: Tips on Melatonin, Valerian, and More - What's your ploy for getting a decent night's sleep? A healthy lifestyle is key. Supplements may also help provide restful sleep. .... more | | WebMD - December 17, 2010 |
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| Natural Good Sleep: Tips on Melatonin, Valerian, and More - What's your ploy for getting a decent night's sleep? A healthy lifestyle is key. Supplements may also help provide restful sleep. .... more | | WebMD - December 17, 2010 |
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| Natural Allergy Remedies: Supplements and Herbs - Natural allergy remedies and treatments are nothing to sneeze at ? some may enhance or even take the place of allergy medications. .... more | | WebMD - December 17, 2010 |
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| Natural Allergy Remedies: Supplements and Herbs - Natural allergy remedies and treatments are nothing to sneeze at ? some may enhance or even take the place of allergy medications. .... more | | WebMD - December 17, 2010 |
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| Natural Allergy Remedies: Supplements and Herbs - Natural allergy remedies and treatments are nothing to sneeze at ? some may enhance or even take the place of allergy medications. .... more | | WebMD - December 17, 2010 |
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| Herbs, Vitamins, and Supplements Used to Enhance Mood - Some supplements reportedly boost mood -- but what does the evidence show for mood enhancers? .... more | | WebMD - December 17, 2010 |
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| Herbs, Vitamins, and Supplements Used to Enhance Mood - Some supplements reportedly boost mood -- but what does the evidence show for mood enhancers? .... more | | WebMD - December 17, 2010 |
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| Herbs, Vitamins, and Supplements Used to Enhance Mood - Some supplements reportedly boost mood -- but what does the evidence show for mood enhancers? .... more | | WebMD - December 17, 2010 |
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| Fortifying Your Memory With Supplements - As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help? .... more | | WebMD - December 17, 2010 |
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| Fortifying Your Memory With Supplements - As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help? .... more | | WebMD - December 17, 2010 |
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| Fortifying Your Memory With Supplements - As we age, we all want to avoid memory loss. Can supplements like ginkgo and ginseng help? .... more | | WebMD - December 17, 2010 |
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| Energy Boosters: Can Supplements and Vitamins Help? - Here's a rundown of some of the most popular energy supplements ? what?s likely to help and what isn?t. .... more | | WebMD - December 17, 2010 |
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| Energy Boosters: Can Supplements and Vitamins Help? - Here's a rundown of some of the most popular energy supplements ? what?s likely to help and what isn?t. .... more | | WebMD - December 17, 2010 |
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| Energy Boosters: Can Supplements and Vitamins Help? - Here's a rundown of some of the most popular energy supplements ? what?s likely to help and what isn?t. .... more | | WebMD - December 17, 2010 |
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| Vitamins and Antioxidants for Your Skin - No magic pill can restore youth, but some vitamins and supplements can help improve the health and quality of your skin. .... more | | WebMD - December 17, 2010 |
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| Vitamins and Antioxidants for Your Skin - No magic pill can restore youth, but some vitamins and supplements can help improve the health and quality of your skin. .... more | | WebMD - December 17, 2010 |
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| Vitamins and Antioxidants for Your Skin - No magic pill can restore youth, but some vitamins and supplements can help improve the health and quality of your skin. .... more | | WebMD - December 17, 2010 |
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 | Soda Tax Could Lead to Weight Loss - Increasing taxes on sweetened drinks, such as soda, could lead to modest weight loss at best, particularly among middle-income families, according to a study. .... more | | WebMD - December 13, 2010 |
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 | Ideal Weight or Happy Weight? - If you?re wondering, 'How much should I weigh?' or can?t seem to reach your ideal weight, WebMD can help! You can be healthy and happy by eating well and exercising often, even if you aren?t at your 'perfect' weight. .... more | | WebMD - December 09, 2010 |
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 | Imagination Tricks the Brain Into Eating Less - Simply imagining eating a certain food may help you eat less of it, new research indicates. .... more | | WebMD - December 09, 2010 |
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 | FDA Panel Supports New Obesity Drug - An FDA advisory committee today voted 13-7 in favor of approving a new medication aimed at aiding people in losing weight and maintaining that weight loss. .... more | | WebMD - December 07, 2010 |
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| Every Excess Pound Gained Raises Risk of Death - For white nonsmokers in otherwise good health, the risk of death goes up 31% for every 5-point increase in BMI. .... more | | WebMD - December 01, 2010 |
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 | Does Diet Soda Really Cause Weight Gain? What Experts Say - WebMD discusses the facts about diet soda and whether it truly causes weight gain. .... more | | WebMD - December 01, 2010 |
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 | Guidelines Call for Increase in Vitamin D - New guidelines for vitamin D call for increasing the recommended dietary allowance (RDA) of vitamin D to 600 international units (IU) for everyone aged 1-70, and raising it to 800 IU for adults older than 70 to optimize bone health. .... more | | WebMD - November 30, 2010 |
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 | Alternative Weight Loss: Acupuncture, Meditation, Qi Gong, Ayurveda, and More - Looking for a mind-body routine that can help with weight loss? WebMD discusses many approaches, from prayer to acupuncture, that may aid in weight loss. .... more | | WebMD - November 23, 2010 |
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 | Misperception of Body Weight Poses Health Risks - Nearly one in four women who is overweight perceives her weight as normal, according to a new study. .... more | | WebMD - November 22, 2010 |
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| Tips for Losing 100 Pounds - If you've got 100 pounds or more to lose, chances are you've tried numerous weight loss diets and exercise programs, without long-term success. So, WebMD polled weight loss experts -- as well as men and women who have lost 100 pounds or more -- to ask for their best tips tailored to those with lots to lose. .... more | | WebMD - November 22, 2010 |
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 | Obese Teens at Risk for Severe Adult Obesity - Obese teens are at risk of becoming severely obese as adults, according to a new study. .... more | | WebMD - November 09, 2010 |
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 | Winter Menus: Bright Orange Produce - Give your diet a bright boost with the vibrantly colored produce of winter. .... more | | WebMD - November 05, 2010 |
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 | 5 Diet Resolutions for New Year - Why overhaul your diet in a day when you can take small steps over time -- and still reach your diet goals! .... more | | WebMD - November 05, 2010 |
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 | Top Holiday Diet Tips - Here are a few tips on how to trim the trimmings and survive seasonal parties without gaining weight. .... more | | WebMD - October 27, 2010 |
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| Top 10 Diet and Nutrition Resolutions - The best ways to lose weight and eat healthfully in the new year .... more | | WebMD - October 25, 2010 |
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 | High-Calorie Splurging Won?t Ruin Your Diet - People who usually eat a reasonable number of calories to maintain their weight don't need to stress about an occasional splurge because they'll compensate later by undereating, a study shows. .... more | | WebMD - October 11, 2010 |
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| High-Calorie Splurging Won?t Ruin Your Diet - People who usually eat a reasonable number of calories to maintain their weight don't need to stress about an occasional splurge because they'll compensate later by undereating, a study shows. .... more | | WebMD - October 11, 2010 |
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 | How Sugar Compares With High-Fructose Corn Syrup - High-fructose corn syrup, a sweetener used in soft drinks and many other products, is not more likely than sucrose, commonly called table sugar, to promote weight gain, according to a study. .... more | | WebMD - October 11, 2010 |
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 | New Genes Linked to Obesity, Belly Fat - Two studies have identified 18 new genes linked to overall obesity and 13 more that influence whether your weight goes to your belly or to your thighs. .... more | | WebMD - October 11, 2010 |
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 | Weight Loss Surgery May Improve Memory - Bariatric or weight loss surgery may improve memory, according to new research, which also found no adverse effects on other cognitive skills such as attention or language. .... more | | WebMD - October 11, 2010 |
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 | Lifestyle Changes Help Obese Lose Weight - Calorie restriction, physical activity, and a structured commercial weight loss program can help overweight, obese, and even severely obese people lose weight, according to new research. .... more | | WebMD - October 11, 2010 |
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 | 9 Healthy Facts About Swiss Chard - The history and nutritional benefits of Swiss chard -- plus a fabulous recipe for a swiss chard frittata .... more | | WebMD - October 08, 2010 |
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 | Why Omega-3 Is an Essential Part of a Healthy Diet - These fatty acids help keep your brain and heart healthy -- and are relatively easy to add into your diet, especially with recipes like our tuna pocket sandwich. .... more | | WebMD - October 08, 2010 |
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 | Healthy Eats: Getting Parents to Share the Cooking - Taking turns making meals with your hubby or partner could be crucial to your children's long-term health. .... more | | WebMD - October 08, 2010 |
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| The Benefits of Flaxseed - Is flaxseed the new wonder food? Preliminary studies show that flaxseed may help fight everything from heart disease and diabetes to breast cancer. .... more | | WebMD - October 05, 2010 |
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 | Sleep Loss Hampers Weight Loss Efforts - Getting too little sleep may hamper even your best attempts to lose weight, according to new research .... more | | WebMD - October 04, 2010 |
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 | FDA Panel Rejects Diet Drug Lorcaserin - An FDA advisory panel has rejected lorcaserin, the latest weight loss drug to make a bid for the U.S. market. .... more | | WebMD - September 16, 2010 |
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 | FDA Panel Is Split on Ban of Diet Drug Meridia - A divided FDA advisory panel voted eight to eight on whether the weight loss drug Meridia should be allowed to stay on the U.S. market. .... more | | WebMD - September 15, 2010 |
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 | Gene Switches May Turn Obesity On - By looking for chemical 'switches' that turn genes on and off without altering their genetic code, researchers have identified 13 genes linked to obesity. .... more | | WebMD - September 15, 2010 |
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 | Some Dieters Are Set Up to Regain Weight - Some people may actually be programmed to gain weight back based on their levels of two key appetite hormones, leptin and ghrelin, researchers say. .... more | | WebMD - September 09, 2010 |
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 | Americans Skimp on Fruits and Vegetables - Despite repeated warnings about the necessity of good nutrition to ward off obesity and disease, Americans are falling far short of recommended goals for eating fruits and vegetables, the CDC says. .... more | | WebMD - September 09, 2010 |
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 | Low-Carb Labels May Confuse More Than Educate - People often misinterpret product claims of low-carbohydrate content on the front of packages, believing the foods are healthy and will help them manage their weight, a study shows. .... more | | WebMD - September 07, 2010 |
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 | The Downside of Weight Loss - A new study shows blood levels of substances known as persistent organic pollutants were higher in people who had lost weight compared with those who maintained or gained weight. .... more | | WebMD - September 07, 2010 |
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 | Meat Protein Risky in Low-Carb Diets - A low-carb diet based on vegetable proteins may be healthier than one based on meats, says a report in the Archives of Internal Medicine. .... more | | WebMD - September 07, 2010 |
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 | Weight Loss Pill Meridia Ups Heart Attack, Stroke - People who take Abbott's weight-loss pill Meridia have a higher risk of non-fatal heart attack and stroke, a study sponsored by the drug's maker finds. .... more | | WebMD - September 02, 2010 |
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| Plan Your Day to Lose Weight - Making lifestyle changes doesn't come naturally. To change your eating and exercise habits, you've got to plan - to make it happen. .... more | | WebMD - September 01, 2010 |
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| Lose Weight: Eat Breakfast - Studies show making breakfast a daily habit can help you lose weight - and keep it off. .... more | | WebMD - September 01, 2010 |
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| When Your Doctor Prescribes Weight Loss - When your doctor orders you to lose weight, you know it's time to take your health seriously. This article offers tips and motivation to lose weight for better health. .... more | | WebMD - August 30, 2010 |
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| Best Healthy Foods You Aren?t Eating: Greek Yogurt, Canned Tomatoes, and More - WebMD discusses the six healthiest foods you probably aren?t eating yet. Find out what they are and why they?re so great. .... more | | WebMD - August 26, 2010 |
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 | Short-Term Overeating Has Lasting Impact - Overeating even for short periods of time appears to have long-term effects, according to a new study that lends some scientific oomph to the old saying about 'a moment on the lips, forever on the hips.' .... more | | WebMD - August 25, 2010 |
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| Who Needs Omega-3s? - Omega-3 fatty acids offer many health benefits. But most people, from toddlers to seniors, aren?t getting enough omega-3s in their diet. Here are health facts that may change your diet. .... more | | WebMD - August 25, 2010 |
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 | Water May Be Secret Weapon in Weight Loss - Drinking water before each meal has been shown to help promote weight loss, according to a new study. .... more | | WebMD - August 23, 2010 |
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 | How to Satisfy the Picky Eaters in Your Family - How do you satisfy the picky eaters in your family? The secret lies in offering variety while avoiding cooking everyone separate meals. Plus, check out our fail-proof chicken breast recipe. .... more | | WebMD - August 06, 2010 |
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 | Danger Lurking in Some Dietary Supplements? - A dozen ingredients commonly found in dietary supplements should be avoided, according to a new report, because they are linked to cancer, coma, kidney and liver damage, heart problems, and death. .... more | | WebMD - August 03, 2010 |
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 | Health Burden of Obesity Rises - The negative impact of obesity on the quality and quantity of life more than doubled within a span of just 15 years, researchers report. .... more | | WebMD - August 02, 2010 |
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| The Truth About hCG for Weight Loss - Kathleen Zelman, MPH, RD, director of nutrition for WebMD, discusses the use of hCG for weight loss. .... more | | WebMD - August 02, 2010 |
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 | Combo Weight Loss Pill Fights Cravings and Appetite - An experimental obesity drug reduces body weight by 5% or more after one year when combined with healthy diet and regular exercise. .... more | | WebMD - July 29, 2010 |
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 | Recording Weight Online May Keep Pounds Off - People who have lost weight and who are diligent in using an interactive web site on a regular basis may find it easier to maintain their weight loss, a new study suggests. .... more | | WebMD - July 27, 2010 |
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 | FDA Panel Says 'No' to Weight Loss Drug Qnexa - An FDA advisory panel voted against approval of the weight loss drug Qnexa because of potential side effects. .... more | | WebMD - July 15, 2010 |
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 | Obesity at Age 20 Linked to Early Death - Men who are obese at age 20 are twice as likely to die young, according to new research presented at the International Congress on Obesity in Stockholm, Sweden. .... more | | WebMD - July 14, 2010 |
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 | Excess Weight on Hips Linked to Memory Problems - Older women who are obese are more likely to experience memory problems, especially if their excess weight is located around their hips, a new study shows. .... more | | WebMD - July 14, 2010 |
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 | Diet Drug Lorcaserin Safe, Effective, Study Finds - An experimental weight loss drug that targets the brain?s hunger center was shown to be both safe and effective for helping dieters shed pounds in a two-year study, researchers say. .... more | | WebMD - July 14, 2010 |
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| Study Casts Doubt on Weight Loss Supplements - Those expensive dietary supplements that promise dramatic weight loss by trapping fat, blocking carbs, or boosting metabolism work no better than placebo pills, a new study shows. .... more | | WebMD - July 12, 2010 |
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| Top 12 Healthy Frozen Dinners - Frozen dinners are hotter than ever, with choices ranging from ethnic to low-calorie to vegetarian. But which ones are healthiest? .... more | | WebMD - July 12, 2010 |
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| The Truth About Starch Blockers: Can They Speed Up Weight Loss? - Are starch blockers safe and effective as a dietary supplement? .... more | | WebMD - July 09, 2010 |
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 | Obesity Rate Swells in 28 States - Adult obesity rates increased in 28 states in the past year, with the No. 1 ranking going to Mississippi, where 33.8% of adults are obese, according to a new report. .... more | | WebMD - June 29, 2010 |
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| Ready to Lose Weight? - Before you get started on a weight loss plan, consider these tips. .... more | | WebMD - June 24, 2010 |
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 | Hormone Ghrelin Raises Desire for High-Calorie Foods - High levels of the appetite hormone ghrelin appear to make high-calorie foods look more appealing, perhaps explaining why you choose chocolate cake over salad, according to a new study. .... more | | WebMD - June 22, 2010 |
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 | McDonald's May Face Suit Over Happy Meal Toys - A watchdog group threatens to sue McDonald's, claiming Happy Meals toys lure kids into unhealthy eating habits and break state consumer-protection laws. .... more | | WebMD - June 22, 2010 |
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| Dieting Is Out; Healthy Eating Is In - After years of obsessing about weight loss, first shunning high-fat foods and then high-carb ones, it seems Americans are giving up formal diets in favor of healthy eating and wholesome foods. .... more | | WebMD - June 17, 2010 |
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 | Proposed Dietary Guidelines Take Aim at Obesity - By encouraging Americans to slash their salt intake, eat a plant-based diet, and increase physical activity, the newly proposed 2010 Dietary Guidelines take aim at the obesity epidemic. .... more | | WebMD - June 15, 2010 |
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| The Truth About Sensa - Our expert reviews the Sensa diet plan, also known as 'The Sprinkle Diet.' .... more | | WebMD - June 15, 2010 |
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 | Study: TV Ads Promote Unhealthy Diets - Researchers say basing food choices on TV ads will result in a high-sugar and high-fat diet. .... more | | WebMD - June 02, 2010 |
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 | The Guy's Guide to Grilling the Healthy Way - Tips, tricks, and recipes for delicious, heart-healthy meals cooked outside. .... more | | WebMD - June 01, 2010 |
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 | Drinking Milk May Boost Benefits of a Workout - Women who do weight-lifting exercise routines may be better off drinking two large glasses of milk than sugar-based energy drinks after workout regimens, a new study shows. .... more | | WebMD - May 28, 2010 |
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 | FDA: Alli, Xenical Linked to Rare Liver Injury - FDA: The labels for the popular weight loss products Alli and Xenical must warn of a very small risk of severe liver injury. Worldwide, there have been 13 cases including two deaths. .... more | | WebMD - May 26, 2010 |
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 | Food Manufacturers Trimming the Trans Fat - Fears that supermarkets and restaurants were substituting trans fat in their products with other high-fat ingredients can be put aside, according to researchers. .... more | | WebMD - May 26, 2010 |
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 | Debate Over U.S. Plan to Cut Salt in Diet - Government and industry efforts to cut the amount of salt in the American diet amount to a giant 'national experiment' with no guarantee of success, one scientist is warning. .... more | | WebMD - May 19, 2010 |
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 | Rx: Take Vitamin D with Largest Meal - Taking your vitamin D supplement with the largest meal of the day may boost its absorption substantially, according to a new study. .... more | | WebMD - May 07, 2010 |
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 | Americans Getting Fatter - Americans still aren?t paying enough attention to the steady stream of media and medical messages about the dangers of obesity, because more of us were obese at the end of 2010?s first quarter than at the same time last year, according to the latest Gallup-Healthways Well-Being Index. .... more | | WebMD - May 07, 2010 |
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| Iron Chef Cat Cora Has a New Cooking Show - How this super busy super chef juggles life in the culinary fast lane plus a house full of children. .... more | | WebMD - May 06, 2010 |
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 | Weight Loss Pill Also Lowers Blood Pressure - An experimental weight loss/blood pressure pill may pack a one-two punch against hunger and high blood pressure, one of the main health consequences of obesity. .... more | | WebMD - May 04, 2010 |
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 | Eat Hot Peppers to Burn Extra Calories, Fat - Adding some spicy hot peppers to a healthy meal isn't a magic bullet, but it may help you burn a few extra calories and a bit more fat, according to a new study. .... more | | WebMD - April 28, 2010 |
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| Dr. Phil's Ultimate Weight Solution - WebMD examines Dr. Phil's diet, which emphasizes emotions and thought patterns as much as food groups. .... more | | WebMD - April 23, 2010 |
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| The Cabbage Soup Diet - An explanation of the Cabbage Soup Diet, including how it works and its safety. .... more | | WebMD - April 23, 2010 |
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| The 5 Factor Diet: Can It Work for You? - Is the 5 Factor Diet just another Hollywood diet gimmick? Experts are divided on its value. .... more | | WebMD - April 23, 2010 |
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| 'Skinny' Vegan Diet - If you dream of a model-thin body and are willing to adhere to a hard-core, low calorie vegan diet, you may want to follow the sassy advice doled out in the book with the unprintable name. .... more | | WebMD - April 23, 2010 |
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 | Macrobiotic Diet - A macrobiotic diet isn't simply a diet plan. It's a way of life -- followers of the macrobiotic diet believe that food and food quality impact health, happiness and well-being. .... more | | WebMD - April 23, 2010 |
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| The Health Benefits of Blueberries - This tiny summer berry is packed with antioxidants, vitamin C, and a tangy flavor that comes to life in our recipe for a summery blueberry crisp. .... more | | WebMD - April 22, 2010 |
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 | Experts Urge FDA to Mandate Salt Reduction - Experts are urging the FDA to set new federal standards for the amount of salt that food manufacturers, restaurants, and food service companies are allowed to add to their products. .... more | | WebMD - April 20, 2010 |
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 | Does Fast Food Lead to Impatience? - Despite saving us time, fast food may make us impatient and more likely to seek instant gratification, new research finds. .... more | | WebMD - April 15, 2010 |
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 | Life, Health Insurers Invest in Fast Food Stocks - A Harvard medical group says life/health insurance companies' investments in fast food firms shows that insurers care more about money than health. .... more | | WebMD - April 15, 2010 |
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 | Drinking Alcohol Linked to Unhealthy Diet - Men and women who currently drink are also less likely to eat whole grains, eat fruit, and drink milk, and are more likely to eat unhealthy foods high in fat and sugar, a study shows. .... more | | WebMD - March 30, 2010 |
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| Late-Night Snacks - Can eating at night make you gain weight? .... more | | WebMD - March 30, 2010 |
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| Pre-Workout Snacks - In general, you don?t need to eat before exercise. So when should you? .... more | | WebMD - March 30, 2010 |
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| Pre-Workout Snacks - In general, you don?t need to eat before exercise. So when should you? .... more | | WebMD - March 30, 2010 |
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| Weight Gain - How can I stop myself from eating too much? .... more | | WebMD - March 30, 2010 |
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| 6 Foods and Tips for More Fiber - We all know fiber is good for us. Not only can dietary fiber lower cholesterol, it also helps keep us trim and feeling full. .... more | | WebMD - March 29, 2010 |
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| Why You Need More Fiber - High-fiber foods boost health and help control your weight. .... more | | WebMD - March 29, 2010 |
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| Cloned Animal Meat - The FDA says cloned animals are safe to eat. .... more | | WebMD - March 26, 2010 |
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| What's the deal with sports drinks? - Are energy drinks healthy? .... more | | WebMD - March 26, 2010 |
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 | Last Supper Paintings Point to Ungodly Portion Sizes - Paintings of the Last Supper over the past millennium show that plate and food serving sizes have been evolving ever upward, possibly foretelling today?s supersized portions, according to a new study. .... more | | WebMD - March 24, 2010 |
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| Last Supper Paintings Point to Ungodly Portion Sizes - Paintings of the Last Supper over the past millennium show that plate and food serving sizes have been evolving ever upward, possibly foretelling today?s supersized portions, according to a new study. .... more | | WebMD - March 24, 2010 |
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| Expert Q&A With David Ludwig, MD: Helping Your Child With Weight Loss - WebMD's expert provides tips for parents to encourage overweight children to exercise, eat healthy food, and achieve a healthy weight. Learn more from David S. Ludwig, MD, and WebMD. .... more | | WebMD - March 19, 2010 |
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 | Leptin Hormone & Supplements: Do They Work for Obesity & Weight Loss? - WebMD explains what the leptin hormone is, how it affects weight, and whether leptin supplements are safe or effective. .... more | | WebMD - March 17, 2010 |
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 | Moderate Drinking Linked to Weight Control - Normal-weight women who drink alcohol in moderation are less likely than women who don't drink at all to become overweight or obese, a study shows. .... more | | WebMD - March 08, 2010 |
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| What to Eat Before, During and After Exercise - Which foods are best for fitness activities, and which should you avoid? With so many sports drinks, bars, powders, and supplements to choose from, how do you know which are best? Expert Christine Rosenbloom, PhD, answers these and other questions about eating for fitness. .... more | | WebMD - March 08, 2010 |
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 | Kitchens, Bathrooms No Place for Vitamins - The kitchen and bathroom may be the worst rooms in the house to store your vitamins thanks to high humidity levels and temperatures. .... more | | WebMD - March 04, 2010 |
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 | America's Most Obese Metropolitan Areas - Montgomery, Ala., and Stockton, Calif., are the most obese metro areas in the U.S., according a survey by Gallup-Healthways Well-Being Index. .... more | | WebMD - March 03, 2010 |
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 | Low-Fat Diet Tops Low-Carb in Long Run - A low-carb diet may offer quick results, but a new study suggests that a low-fat diet may be best for long-term weight loss and maintaining a healthy weight. .... more | | WebMD - March 01, 2010 |
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| FDA warns health risks for consumers taking tainted weight loss pills - The U.S. Food and Drug Administration is alerting consumers nationwide not to purchase or consume more than 25 different products marketed for weight loss because they contain undeclared, active pharmaceutical ingredients that may put consumers' health at risk. .... more | | US Food and Drug Administration - December 28, 2008 |
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| Majority Of Consumers Believe Eating Soy-based Food May Help Reduce Obesity - consumers do recognize foods that may help fight obesity and increase the healthiness of their diet. In fact, 62 percent of Americans believe that eating soy-based foods may play a role in reducing obesity .... more | | The United Soybean Board - August 18, 2003 |
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